Ujima Life Services

Make time to change your life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Make Time to Transform Your Life

Life doesn’t pause for burnout, heartbreak, or anxiety—and too often, we’re expected to carry it all without support. At Ujima Life Services, we want you to know: you don’t have to carry it alone. Therapy with us is more than just a place to talk—it’s a space to breathe, rebuild, and reconnect with your strength. We offer compassionate, culturally grounded care that honors your lived experiences and views your wellness as a whole, encompassing mind, body, and spirit. Whether you're managing stress, navigating relationships, healing from trauma, or simply trying to figure out your next step, our team of Black therapists and holistic healers is here to walk beside you. You don’t have to wait until things fall apart to invest in yourself. You deserve to feel supported, understood, and empowered. Check out our blog at: ujimalife.com
Cynthia Byron, LPC, NCC, ACS
Licensed Professional Counselor

Services

Make time to transform your life.

  • Anxiety
  • ADD/ADHD
  • Career Counseling
  • Coping Skills
  • Cultural and Systemic Oppression
  • Depression
  • Life Coaching
  • Relationship Issues
  • Stress
  • Women's Issues
  • Pre-Licensed Supervision
  • Peer Consultation

Approaches

  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Holistic Therapy
  • Dialectical (DBT)
  • Interpersonal
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Keystone Health Plan East
  • IBX Personal Choice
  • BlueCross and BlueShield

Fees

  • Initial No Cost Consultation: $0
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