Ujima Life Services

Culturally responsive care for collective healing.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Culturally grounded care.

Life doesn't pause for burnout, heartbreak, anxiety, depression, or major life changes—and too often, we're expected to carry it all without support. At Ujima Life Services, we want you to know: you don't have to carry it alone. Therapy with us is more than just a place to talk—it's a space to breathe, rebuild, and reconnect with your strength. We provide compassionate, culturally responsive mental health therapy that honors your lived experiences and views wellness as a whole, encompassing mind, body, and spirit. Whether you're managing stress, navigating relationships, healing from trauma, coping with anxiety or depression, or simply trying to figure out your next step, our team of Black therapists and holistic healers is here to walk beside you. We offer individual therapy, relationship therapy, and coaching services for adults seeking support, healing, and personal growth. You don't have to wait until things fall apart to invest in yourself. You deserve to feel supported, understood, and empowered. Learn more at ujimalife.com.
Cynthia Byron
Licensed Professional Counselor

Services

Culturally Responsive Care for Mind, Body, and Spirit

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Caregiver Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Couples Counseling
  • Cultural and Systemic Oppression
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Consultation
  • Postpartum Depression
  • Pre-Licensed Supervision
  • Relationship Issues
  • Stress
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Dialectical (DBT)
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Therapeutic Horticulture

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Highmark
  • IBX Personal Choice
  • Keystone Health Plan East
  • Magellan
  • Optum
  • United Healthcare

Fees

  • Initial No Cost Consultation: $0
  • Sliding fee scale available: $50 - $130
Client Portal